Unapologetic #65 Ana Ávila: How to avoid burn out

2023-08-15T09:45:00+01:00

Ana Ávila, author of Aprovecha Bien El Tiempo, shares her insights around how to identify and avoid burnout, how to rest well and how to master technology rather than letting it control us.

For Ana Ávila: https://anaavila.org/ana

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Unapologetic #65 Ana Ávila: How to avoid burn out

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